Therapy for ADHD

I provide therapy services for those who have ADHD and may be struggling with burnout, anxiety, shame, or people pleasing

(**I do not provide ADHD assessments)

I provide therapy that helps with

01
Regaining energy and sense of purpose while building healthy boundaries and challenging people pleasing

02
Cultivating self-compassion and exploring how to more authentically show up with others

03
Skill building around regulating intense emotions like shame or self criticism and improving executive functioning

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