Telehealth Therapy Services

Providing virtual individual therapy for adults located in the Greater Seattle area and throughout Washington state

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  • Anxiety

  • Relationships issues

  • Disordered eating

  • Binge Eating Disorder

  • Work/School Stress

  • ADHD

  • Emotion Regulation

  • College Mental Health

Areas of specialty:

  • Depression

  • Parenting

  • Boundary setting

  • Emetophobia

  • Phobias

  • Family Conflict

  • Body Image

  • Intergenerational Trauma

  • Panic disorder

  • Social Anxiety

  • Trauma

  • PTSD

  • Caregiver Stress

  • Women’s Health

  • Perfectionism

  • Health Anxiety

  • Alcohol Use

Treatment Modalities:

  • Cognitive Behavior Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Trauma Focused ACT (TF-ACT)

  • Dialectical Behavior Therapy (DBT)

  • Exposure Response Prevention (ERP)

  • Feminist

  • Culturally Sensitive

  • Compassion Focused

  • Health at Every Size (HAES)

  • LGBTQIA+ Allied

  • Neurodiversity Affirming

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